Kale Caesar Salad with Apple and Crispy Rye Bread Croutons
A twist on the classic Caesar salad, featuring tart, crunchy apple, crispy rye bread croutons and finely sliced cabbage. A delicious lunch salad or a perfect side dish for dinner that is sure to impress your guests!This recipe meets the requirements for the Whole Grain Logo.
Ingredients
Salad
- 150 g kale
- 200 g pointed cabbage
- 1 apple
- 2-3 slices of wholegrain-logo-labelled rye bread
- 1 tsp olive oil
Dressing
- 100 ml Greek yoghurt (2% fat)
- 1 tsp Dijon mustard
- 1 garlic clove
- Juice of ½ lemon
- 1/2 tsp salt
- Freshly ground black pepper
Topping
- 15 g grated Parmesan
Instructions
- Tear the rye bread into bite-sized pieces.
- Fry or bake the rye bread croutons with a little oil until crispy.
- Wash and chop the kale, then massage it with your hands to soften it.
- Thinly slice the pointed cabbage and apple, then mix them with the kale.
- Mix the dressing ingredients well and toss the dressing with the salad.
- Top with the rye bread croutons and grated Parmesan.